As negative as the title may sound, I intend to awaken some of you to the realities of our established educational system. Because seeing the reality for what it is will also provide us with the solutions we desperately need. Read more →
The word meditate is used very loosely today and there seems to be a lot of misunderstanding behind the term.
Meditation is simply the practice of removing thoughts from our mind while focusing on a thought.
As a beginner this is all you need to do, and all you need to practice to instantly feel and understand its benefits.
As one masters the art of focusing on a thought vs many thoughts one is then able to advance into the level of practicing the state of no thought. This is extremely difficult and only comes to those who have been meditating for many years. Read more →