Path to Permanent Happiness

Path to Permanent Happiness

From my experience so far, I have come to the realization that there are 2 types of happiness.

The first one is temporary happiness, which by it’s very nature is connected to the external world outside of our selves.

And the other is real or permanent happiness, which comes from within, with no attachment to the external world. Read more

The Rotten Truth Behind Our Educational System

The Rotten Truth Behind Our Educational System

As negative as the title may sound, I intend to awaken some of you to the realities of our established educational system. Because seeing the reality for what it is will also provide us with the solutions we desperately need. Read more

3 Scientific Reasons to Meditate Today

3 Scientific Reasons to Meditate Today

The word meditate is used very loosely today and there seems to be a lot of misunderstanding behind the term.

Meditation is simply the practice of removing thoughts from our mind while focusing on a thought.

As a beginner this is all you need to do, and all you need to practice to instantly feel and understand its benefits.

As one masters the art of focusing on a thought vs many thoughts one is then able to advance into the level of practicing the state of no thought. This is extremely difficult and only comes to those who have been meditating for many years. Read more

Powerful Lessons from the 14th Dalai Lama

Powerful Lessons from the 14th Dalai Lama

 The 14th Dalai Lama or Tenzin Gyatso is the spiritual leader of Tibet and most of the Buddhist world.

At the tender age of 2, he was recognized as the reincarnation of the previous Dalai Lama the 13th.

During the Tibetan uprising, he fled to India where he has been living ever since as a refugee.

He travels the world investigating the link between Buddhism and Science and teaching the world to be happy through the practice of compassion. 

He was rightly awarded the Nobel Peace Prize in 1989. Read more

Secrets of the Longest Living Tribes

Secrets of the Longest Living Tribes

Before I launch into the secrets of the longest living tribes, I would like to give you a little idea about where I am getting my information from.

I have pulled this right out of the book 50 Secrets of the World’s Longest Living People by Sally Beare. Read more